Antigonish, Nova Scotia, Canada

HNU 163: Nutrition for Health and Fitness (formerly HNU 298: Sport Nutrition)

(HNU163)

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(Spring CRN  / Fall CRN ) Students will learn basic nutrition science principles with emphasis on energy, macronutrients, vitamins and minerals required by humans for health and fitness. Topics will include foundational nutrition guidelines, nutrient functions, their food sources and how the body handles them. The role of nutrients, a healthy diet, fluid and supplements in exercise will be emphasized. Credit will be granted for only one of HNU 163 or 363 (HNU 163 is not acceptable for credit in the BSc HNU degree or BSc HKIN Minor in Nutrition).

Prerequisites

Dates

Current StFX Students

Maple League Students

Non Degree or Visiting Students

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